Can Fries Make You Fat & Cause Weight Gain?

Fries will always be on the “naughty” list of nutritionists and dietitians. Fries, which are typically served alongside fatty cheeseburgers or fried fish, are easily classified as unhealthy.  However, did you know that fries are an excellent source of nutrients? Regarding what happens to your body when you consume french fries or baked fries, everything … Read more

Can Vitamin C Make You Fat & Cause Weight Gain?

Vitamin C is an important component found in abundance in numerous fruits and vegetables. Obtaining sufficient amounts of this vitamin is essential for maintaining a healthy immune system. It is also essential for wound healing, maintaining healthy bones, and boosting cognitive function. Intriguingly, some individuals assert that vitamin C tablets provide additional advantages over vitamin … Read more