Here are food book reviews of some of the most thought-provoking books on food and nutrition that I’ve come across. Unless you’re already a fan of food books, culinary history books, or alternative nutrition reviews, you might be surprised by just how mind blowing what’s inside them can be. All these books and authors have …
Keto-focused whole foods real food cooking. If you want something good to eat, cook it yourself. If you want something good to cook, grow it yourself.
In both my cookbooks and on my website I caution against the use of nonstick cookware. This article from Environmental Working Group (EWG) describes the dangers of “Teflon flu,” which develops from inhalation of the polymers released into the air when nonstick surfaces become overheated. Healthy Home Tip 6: (Still) skipping the non-stick The article …
Environmental Working Group: “The Dangers of Teflon” Read More »
You can’t make good food out of bad ingredients. Conversely (or is it obversely?), you need good ingredients to make good food. (Perhaps it’s contrapositively? And to think I used to be a logic tutor.) So much for good ingredients. Suffice it to say that they make everything taste better. Now, about nutrition. You can’t …
